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04/01/25

By Scarlett Saegebarth
April 1, 2025, 5:38 pm
10.8mi
470ft
20.7%
0:53hrs
241ft
-4.3%
Seattle, WAPublic (1 views)Departed Apr 1, 2025

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Metrics

  • Distance
    10.8 mi
  • Elevation
    + 470 ft / -241 ft
  • Max Grade
    20.7%
  • Avg Grade
    0.4%
  • Total Duration
    03:43:26
  • Moving Time
    00:53:18
  • Stopped Time
    02:50:08
  • Max Speed
    22.4 mph
  • Avg Speed
    12.2 mph
  • VAM
    301 Vm/h
  • Ascent Time
    00:28:34
  • Descent Time
    00:23:15
  • Pace
    00:20:37
  • Moving Pace
    00:04:55
  • Calories
    315
  • Max Watts
    347 watts
  • Avg Watts
    103 watts
  • WR Power
    102 watts
  • Work
    225 kJ
  • Max Cadence
    90 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    57 rpm

Segments

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Ele
Grade
10.8 miles · +470 ft / -241 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)2000-200
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