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Portsmouth Cycling

By Paul Ralph
April 4, 2025, 4:38 pm
9.3mi
270ft
3.6%
0:29hrs
287ft
-3.3%
Portsmouth, EnglandPublic (1 views)Departed Apr 4, 2025

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Metrics

  • Distance
    9.3 mi
  • Elevation
    + 269 ft / -286 ft
  • Max Grade
    3.6%
  • Avg Grade
    -0.1%
  • Total Duration
    00:30:33
  • Moving Time
    00:29:01
  • Stopped Time
    00:01:32
  • Max Speed
    26.8 mph
  • Avg Speed
    19.3 mph
  • VAM
    314 Vm/h
  • Ascent Time
    00:15:40
  • Descent Time
    00:13:21
  • Pace
    00:03:16
  • Moving Pace
    00:03:06
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    92 bpm
  • Avg Heart Rate
    124 bpm

Laps

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    Ele
    Grade
    HR
    Speed
    Temp
    9.3 miles · +270 ft / -287 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)987654321ele
    (ft)    150100500
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