Richmond Heights Walking

Metrics

• Distance
  3.4 mi
• Elevation
  + 195 ft / -186 ft
• Max Grade
  6.1%
• Avg Grade
  0.1%
• Total Duration
  01:08:32
• Moving Time
  01:02:21
• Stopped Time
  00:06:11
• Max Speed
  3.6 mph
• Avg Speed
  3.3 mph
• VAM
  119 Vm/h
• Ascent Time
  00:30:04
• Descent Time
  00:32:16
• Pace
  00:19:53
• Moving Pace
  00:18:05
• Max Heart Rate
  133 bpm
• Min Heart Rate
  101 bpm
• Avg Heart Rate
  116 bpm
• Max Cadence
  61 rpm
• Min Cadence
  46 rpm
• Avg Cadence
  54 rpm