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Eagle Pass Running

By Jay S
April 7, 2025, 6:58 pm
3.2mi
78ft
8.7%
0:32hrs
88ft
-7.9%
Eagle Pass, TXPublic (1 views)Departed Apr 7, 2025

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Metrics

  • Distance
    3.2 mi
  • Elevation
    + 77 ft / -87 ft
  • Max Grade
    8.7%
  • Avg Grade
    -0.1%
  • Total Duration
    00:36:49
  • Moving Time
    00:32:49
  • Stopped Time
    00:04:00
  • Max Speed
    7.4 mph
  • Avg Speed
    5.8 mph
  • VAM
    103 Vm/h
  • Ascent Time
    00:13:39
  • Descent Time
    00:19:05
  • Pace
    00:11:35
  • Moving Pace
    00:10:20
  • Max Heart Rate
    169 bpm
  • Min Heart Rate
    109 bpm
  • Avg Heart Rate
    151 bpm
  • Calories
    382
  • Max Watts
    346 watts
  • Avg Watts
    203 watts
  • WR Power
    217 watts
  • Work
    386 kJ
  • Max Cadence
    93 rpm
  • Min Cadence
    52 rpm
  • Avg Cadence
    82 rpm

Laps

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    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    3.2 miles · +78 ft / -88 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
    (ft)    950900850800
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