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04/09/25

By Scarlett Saegebarth
April 9, 2025, 5:01 pm
21.3mi
783ft
9.4%
1:41hrs
972ft
-11.8%
Seattle, WAPublic (1 views)Departed Apr 9, 2025

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Metrics

  • Distance
    21.3 mi
  • Elevation
    + 782 ft / -971 ft
  • Max Grade
    9.4%
  • Avg Grade
    0.5%
  • Total Duration
    04:23:50
  • Moving Time
    01:41:36
  • Stopped Time
    02:42:14
  • Max Speed
    26.4 mph
  • Avg Speed
    12.6 mph
  • VAM
    275 Vm/h
  • Ascent Time
    00:52:03
  • Descent Time
    00:48:08
  • Pace
    00:12:22
  • Moving Pace
    00:04:45
  • Calories
    597
  • Max Watts
    443 watts
  • Avg Watts
    103 watts
  • WR Power
    115 watts
  • Work
    449 kJ
  • Max Cadence
    96 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    64 rpm

Segments

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Ele
Grade
21.3 miles · +783 ft / -972 ft
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