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Solna Terränglöpning

By Lukas Carlsson
April 11, 2025, 5:59 am
3.3mi
1,412ft
31.3%
0:52hrs
1,408ft
-34.4%
Stockholm, StockholmPublic (1 views)Departed Apr 11, 2025

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Metrics

  • Distance
    3.3 mi
  • Elevation
    + 1,412 ft / -1,408 ft
  • Max Grade
    31.3%
  • Avg Grade
    2.4%
  • Total Duration
    01:04:40
  • Moving Time
    00:52:55
  • Stopped Time
    00:11:45
  • Max Speed
    7.1 mph
  • Avg Speed
    3.7 mph
  • VAM
    863 Vm/h
  • Ascent Time
    00:29:55
  • Descent Time
    00:22:40
  • Pace
    00:19:43
  • Moving Pace
    00:16:08
  • Max Heart Rate
    150 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    120 bpm
  • Max Cadence
    104 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    64 rpm

Laps

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    Ele
    Grade
    3.3 miles · +1,412 ft / -1,408 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
    (ft)    400200
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