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Portsmouth Cycling

By Paul Ralph
April 11, 2025, 5:51 pm
9.3mi
236ft
3.1%
0:31hrs
266ft
-3.6%
Portsmouth, EnglandPublic (1 views)Departed Apr 11, 2025

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Metrics

  • Distance
    9.3 mi
  • Elevation
    + 233 ft / -262 ft
  • Max Grade
    3.1%
  • Avg Grade
    -0.1%
  • Total Duration
    00:35:37
  • Moving Time
    00:31:54
  • Stopped Time
    00:03:43
  • Max Speed
    24.2 mph
  • Avg Speed
    17.6 mph
  • VAM
    268 Vm/h
  • Ascent Time
    00:15:54
  • Descent Time
    00:16:00
  • Pace
    00:03:49
  • Moving Pace
    00:03:25
  • Max Heart Rate
    135 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    119 bpm

Laps

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    Ele
    Grade
    HR
    Speed
    Temp
    9.3 miles · +236 ft / -266 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)987654321ele
    (ft)    150100500
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