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Oak Ridge Walk

By Jay Snyder
April 12, 2025, 10:13 am
1.6mi
127ft
8.3%
0:34hrs
126ft
-8.9%
Oak Ridge, TNPublic (2 views)Departed Apr 12, 2025

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Metrics

  • Distance
    1.6 mi
  • Elevation
    + 128 ft / -126 ft
  • Max Grade
    8.3%
  • Avg Grade
    -0.1%
  • Total Duration
    00:34:53
  • Moving Time
    00:34:24
  • Stopped Time
    00:00:29
  • Max Speed
    3.4 mph
  • Avg Speed
    2.8 mph
  • VAM
    142 Vm/h
  • Ascent Time
    00:16:30
  • Descent Time
    00:17:48
  • Pace
    00:21:39
  • Moving Pace
    00:21:21
  • Max Heart Rate
    116 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    104 bpm
  • HR Zone 1
    00:06:54
  • HR Zone 2
    00:00:00
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    309
  • Max Cadence
    65 rpm
  • Min Cadence
    48 rpm
  • Avg Cadence
    57 rpm

Laps

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    Ele
    Grade
    1.6 miles · +127 ft / -126 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)1.61.41.21.00.80.60.40.2ele
    (ft)    1k950900850
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