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King County Road Cycling

By Ben Schauland
April 12, 2025, 11:11 am
7.5mi
406ft
11.7%
0:25hrs
407ft
-13.4%
King County, WAPublic (1 views)Departed Apr 12, 2025

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Metrics

  • Distance
    7.5 mi
  • Elevation
    + 407 ft / -408 ft
  • Max Grade
    11.7%
  • Avg Grade
    0.8%
  • Total Duration
    00:25:52
  • Moving Time
    00:25:50
  • Stopped Time
    00:00:02
  • Max Speed
    33.5 mph
  • Avg Speed
    17.4 mph
  • VAM
    488 Vm/h
  • Ascent Time
    00:15:15
  • Descent Time
    00:10:35
  • Pace
    00:03:27
  • Moving Pace
    00:03:27
  • Calories
    270
  • Max Watts
    473 watts
  • Avg Watts
    183 watts
  • WR Power
    197 watts
  • Work
    265 kJ
  • Max Cadence
    112 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    76 rpm
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Comments

Ele
Grade
7.5 miles · +406 ft / -407 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)1k800
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