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Solna Cykla på grus/grusvägar

By Lukas Carlsson
April 14, 2025, 5:17 pm
8.8mi
437ft
9.4%
0:34hrs
357ft
-7.3%
Stockholm, StockholmPublic (1 views)Departed Apr 14, 2025

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Metrics

  • Distance
    8.8 mi
  • Elevation
    + 438 ft / -358 ft
  • Max Grade
    9.4%
  • Avg Grade
    0.4%
  • Total Duration
    00:36:25
  • Moving Time
    00:34:50
  • Stopped Time
    00:01:35
  • Max Speed
    22.7 mph
  • Avg Speed
    15.2 mph
  • VAM
    392 Vm/h
  • Ascent Time
    00:20:25
  • Descent Time
    00:14:23
  • Pace
    00:04:07
  • Moving Pace
    00:03:56
  • Calories
    439
  • Max Watts
    543 watts
  • Avg Watts
    220 watts
  • WR Power
    215 watts
  • Work
    391 kJ
  • Max Cadence
    92 rpm
  • Min Cadence
    12 rpm
  • Avg Cadence
    69 rpm
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
8.8 miles · +437 ft / -357 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)20015010050
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