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Longmont Running

By Kirby Taylor
April 16, 2025, 8:18 am
5.2mi
358ft
7.9%
0:52hrs
377ft
-15.9%
Longmont, COPublic (1 views)Departed Apr 16, 2025

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Metrics

  • Distance
    5.2 mi
  • Elevation
    + 358 ft / -377 ft
  • Max Grade
    7.9%
  • Avg Grade
    0.0%
  • Total Duration
    01:22:52
  • Moving Time
    00:52:40
  • Stopped Time
    00:30:12
  • Max Speed
    6.6 mph
  • Avg Speed
    5.9 mph
  • VAM
    248 Vm/h
  • Ascent Time
    00:26:27
  • Descent Time
    00:25:55
  • Pace
    00:16:01
  • Moving Pace
    00:10:10
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    132 bpm
  • Max Cadence
    85 rpm
  • Min Cadence
    54 rpm
  • Avg Cadence
    80 rpm

Laps

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    Ele
    Grade
    5.2 miles · +358 ft / -377 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)54321ele
    (ft)    5.1k5.1k5k5k4.9k
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