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04/18/25

By Paul Dana
April 18, 2025, 11:12 am
19.1mi
541ft
7.9%
1:28hrs
533ft
-7.6%
Nashville, TNPublic (1 views)Departed Apr 18, 2025

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Metrics

  • Distance
    19.1 mi
  • Elevation
    + 542 ft / -535 ft
  • Max Grade
    7.9%
  • Avg Grade
    0.2%
  • Total Duration
    01:29:51
  • Moving Time
    01:28:32
  • Stopped Time
    00:01:19
  • Max Speed
    21.1 mph
  • Avg Speed
    12.9 mph
  • VAM
    221 Vm/h
  • Ascent Time
    00:44:49
  • Descent Time
    00:43:43
  • Pace
    00:04:42
  • Moving Pace
    00:04:38

Segments

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Ele
Grade
Speed
19.1 miles · +541 ft / -533 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)550500450400
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