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By desi323
April 19, 2025, 4:10 pm
19.7mi
0ft
0.0%
1:29hrs
0ft
0.0%
Public (1 views)Departed Apr 19, 2025

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Metrics

  • Distance
    19.7 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:40:16
  • Moving Time
    01:29:33
  • Stopped Time
    00:10:43
  • Max Speed
    14.3 mph
  • Avg Speed
    13.2 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:05:05
  • Moving Pace
    00:04:32
  • Max Heart Rate
    114 bpm
  • Min Heart Rate
    89 bpm
  • Avg Heart Rate
    104 bpm
  • Calories
    473
  • Max Watts
    175 watts
  • Avg Watts
    92 watts
  • WR Power
    92 watts
  • Work
    493 kJ
  • Max Cadence
    81 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    74 rpm

Laps

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    Comments

    19.7 miles · +0 ft / -0 ft
    Drag on graph to zoom/select
    drag to zoom inhr
    (bpm)    1201101009080
    drag to zoom incad
    (rpm)    100806040200
    drag to zoom inwatts
    (watts)    200150100500
    drag to zoom indistance in miles (switch to time)18161412108642speed
    (mph)    151050
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