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Älvdalen Gång

By Nicagn
April 20, 2025, 11:32 am
4.1mi
1,198ft
30.5%
1:34hrs
1,448ft
-33.9%
Älvdalen, DalarnaPublic (1 views)Departed Apr 20, 2025

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Metrics

  • Distance
    4.1 mi
  • Elevation
    + 1,198 ft / -1,448 ft
  • Max Grade
    30.5%
  • Avg Grade
    -0.5%
  • Total Duration
    02:09:00
  • Moving Time
    01:34:07
  • Stopped Time
    00:34:53
  • Max Speed
    3.6 mph
  • Avg Speed
    2.6 mph
  • VAM
    423 Vm/h
  • Ascent Time
    00:51:47
  • Descent Time
    00:42:12
  • Pace
    00:31:24
  • Moving Pace
    00:22:54
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    69 bpm
  • Avg Heart Rate
    112 bpm
  • Max Cadence
    79 rpm
  • Min Cadence
    15 rpm
  • Avg Cadence
    52 rpm
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Comments

Ele
Grade
4.1 miles · +1,198 ft / -1,448 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)3.5k3k2.5k2k
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