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04/20/25
By
kelux27
April 20, 2025, 1:22 pm
5.5
mi
157
ft
3.5
%
0:30
hrs
145
ft
-3.6
%
Aloha, OR
Public (1 views)
Departed Apr 20, 2025
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Metrics
Distance
5.5 mi
Elevation
+ 156 ft / -144 ft
Max Grade
3.5%
Avg Grade
0.1%
Total Duration
00:41:39
Moving Time
00:30:49
Stopped Time
00:10:50
Max Speed
19.7 mph
Avg Speed
10.7 mph
VAM
184 Vm/h
Ascent Time
00:15:31
Descent Time
00:15:18
Pace
00:07:32
Moving Pace
00:05:35
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Ele
Grade
Speed
Temp
5.5 miles · +157 ft / -145 ft
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