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04/21/25

By Anton Krupicka
April 21, 2025, 7:44 am
2.6mi
1,563ft
39.5%
1:05hrs
1,541ft
-39.7%
Boulder, COPublic (1 views)Departed Apr 21, 2025

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Metrics

  • Distance
    2.6 mi
  • Elevation
    + 1,563 ft / -1,541 ft
  • Max Grade
    39.5%
  • Avg Grade
    0.7%
  • Total Duration
    01:32:18
  • Moving Time
    01:05:36
  • Stopped Time
    00:26:42
  • Max Speed
    8.1 mph
  • Avg Speed
    2.4 mph
  • VAM
    1454 Vm/h
  • Ascent Time
    00:19:39
  • Descent Time
    00:24:15
  • Pace
    00:34:51
  • Moving Pace
    00:24:46
  • Max Heart Rate
    173 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    124 bpm
  • Calories
    451
  • Max Watts
    631 watts
  • Avg Watts
    120 watts
  • WR Power
    186 watts
  • Work
    457 kJ
  • Max Cadence
    116 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    64 rpm

Laps

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    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    2.6 miles · +1,563 ft / -1,541 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2.52.01.51.00.5ele
    (ft)    7.5k7k6.5k6k
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