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Day 3, Tomales to SF
By
Antone
January 21, 2019, 9:24 am
58.9
mi
4,277
ft
18.5
%
4:15
hrs
3,929
ft
-13.1
%
BEAUTIFUL!
Marin County, CA
Public (9 views)
Departed Jan 21, 2019
Roadini
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Metrics
Distance
58.9 mi
Elevation
+ 4,372 ft / -4,019 ft
Max Grade
18.5%
Avg Grade
0.2%
Total Duration
06:36:57
Moving Time
04:15:33
Stopped Time
02:21:24
Max Speed
39.8 mph
Avg Speed
13.8 mph
VAM
494 Vm/h
Ascent Time
02:42:00
Descent Time
01:33:33
Pace
00:06:44
Moving Pace
00:04:20
Max Heart Rate
189 bpm
Min Heart Rate
77 bpm
Avg Heart Rate
149 bpm
Segments
Hawk Hill from Bridge
1.8 mi
00:30:08
494 ft
6.4 mph
5.4%
#6662
Alexander Climb
1.4 mi
00:09:19
234 ft
8.6 mph
2.3%
#5515
HawkHill
1.8 mi
00:30:21
518 ft
6.4 mph
6.4%
#6819
Show All Segments
Laps
#1 – 00:20:49
+306 ft
5 mi
#2 – 00:16:41
+243 ft
5 mi
Climbs
--
120 ft
--
--
265 ft
--
--
458 ft
--
Show All Climbs
Descents
--
-115 ft
--
--
-445 ft
--
--
-297 ft
--
Show All Descents
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Comments
Ele
Grade
HR
Speed
58.9 miles · +4,277 ft / -3,929 ft
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