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06/08/19

June 8, 2019, 7:40 am
12.9mi
882ft
17.8%
1:29hrs
900ft
-11.7%
Scaggsville, MDPublic (24 views)Departed Jun 8, 2019

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Metrics

  • Distance
    12.9 mi
  • Elevation
    + 882 ft / -901 ft
  • Max Grade
    17.8%
  • Avg Grade
    0.4%
  • Total Duration
    01:57:52
  • Moving Time
    01:29:51
  • Stopped Time
    00:28:01
  • Max Speed
    34 mph
  • Avg Speed
    8.6 mph
  • VAM
    326 Vm/h
  • Ascent Time
    00:49:25
  • Descent Time
    00:40:13
  • Pace
    00:09:06
  • Moving Pace
    00:06:56
  • Max Heart Rate
    159 bpm
  • Min Heart Rate
    95 bpm
  • Avg Heart Rate
    124 bpm
  • Calories
    761
  • Max Watts
    857 watts
  • Avg Watts
    148 watts
  • WR Power
    132 watts
  • Work
    345 kJ
  • Max Cadence
    118 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    61 rpm
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Ele
Grade
12.9 miles · +882 ft / -900 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)
600400
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