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2019/07/29
By
Mark Boyle
July 29, 2019, 5:18 am
6.7
mi
147
ft
5.1
%
0:26
hrs
167
ft
-5.9
%
Toronto, Ontario
Public (5 views)
Departed Jul 29, 2019
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Metrics
Distance
6.7 mi
Elevation
+ 149 ft / -168 ft
Max Grade
5.1%
Avg Grade
0.1%
Total Duration
00:29:17
Moving Time
00:26:25
Stopped Time
00:02:52
Max Speed
24.5 mph
Avg Speed
15.3 mph
VAM
183 Vm/h
Ascent Time
00:14:52
Descent Time
00:10:52
Pace
00:04:20
Moving Pace
00:03:54
Calories
234
Segments
Toronto - Humber River Trail S/B btw Stephen & Martin Goodman
1 mi
00:03:40
0 ft
15.4 mph
-0.6%
Legion Hill Climb
0.2 mi
00:00:44
23 ft
14.1 mph
2.4%
Adelaide - Portland > Brant
0.1 mi
00:00:23
0 ft
18.6 mph
-0.4%
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Ele
Grade
Speed
Temp
6.7 miles · +147 ft / -167 ft
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distance in miles (
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6
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ele
(ft)
500
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350
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