Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
By: | naiad |
Started in: | Nunda, NY, US |
Distance: | 7.2 mi |
Selected: | 7.2 mi |
Elevation: | + 1421 / - 1562 ft |
Moving Time: | 01:20:01 |
Gear: | 2007 Jackson All Star |
Page Views: | 41 |
Departed: | Oct 1, 2011, 10:50 am |
Starts in: | Nunda, NY, US |
Distance: | 7.2 mi |
Selected distance: | 7.2 mi |
Elevation: | + 1421 / - 1562 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:33:16 |
Selection Duration: | 16396 |
Moving Time: | 01:20:01 |
Selection Moving Time: | 01:20:01 |
Stopped Time: | 03:13:15 |
Calories: | 623 |
Max Watts: | |
Avg Watts: | 132 |
WR Power | |
Work | |
Max Speed: | 10.7 mph |
Avg Speed: | 5.4 mph |
Pace: | 00:37:47 |
Moving Pace: | 00:11:04 |
Max HR: | 128 bpm |
Avg HR: | 89 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Tell us a little about yourself
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.
Friday we had a small crew who came to the Cayuga Lake Hole and
practiced peel-outs, ferries, wet exits, and rolls in moving water.
http://ridewithgps.com/routes/745571
Saturday a crew of ELEVEN drove all the way out to Letchworth Gorge
and spent the drizzly day paddling and playing on the Genessee River:
Peter, Andy, Brian, Alex A, Chase, Brendan, Alan, Eric, Alex D, Anja, and Steph.
http://ridewithgps.com/routes/745572
(I find it interesting that the GPS could not find the satellites in
some places where the gorge is so deep.)
We ran the whole thing all the way to St. Helena's, playing in the
little surf waves, practicing rolls and wet exits, and tossing around
the little soccer ball found on a previous trip to Cayuga Lake.
Alan impressed us with his kayak polo skills (he's recruiting for
winter pool sessions BTW, so if anyone is interested contact him at
alan.lamb3@gmail.com), and the group spent a long time playing at
Lunch Rock, with people trying to catch the ball while surfing in the
hole there.
Just because he could, Eric styled one of our vintage boats; I think
it was a Dancer. And he surfed that thing within an inch of it's
long, purple life.
Anja enjoyed her first day back on a river since before her shoulder
surgery in the beginning of May.
Andy amused us with his fixation on Burger King and his hand rolls at
the takeout.
Alex D hooted in happiness periodically, which helped keep us awake.
Steph surfed that hole at Lunch Rock in a creek boat quite nicely,
thankyouverymuch.
Everyone seemed to have fun (which is the most important part about
paddling) and improved in skills (which is important in order to have
MORE fun). It was a lovely day full of delinquency and mayhem.