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14/03/20

By Oskar
March 14, 2020, 12:10 pm
4.1mi
232ft
7.0%
0:22hrs
231ft
-11.7%
Sthlm, Stockholms länPublic (1 views)Departed Mar 14, 2020

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Metrics

  • Distance
    4.1 mi
  • Elevation
    + 233 ft / -232 ft
  • Max Grade
    7.0%
  • Avg Grade
    0.3%
  • Total Duration
    00:25:12
  • Moving Time
    00:22:27
  • Stopped Time
    00:02:45
  • Max Speed
    22.7 mph
  • Avg Speed
    11.0 mph
  • VAM
    334 Vm/h
  • Ascent Time
    00:12:45
  • Descent Time
    00:09:42
  • Pace
    00:06:06
  • Moving Pace
    00:05:26
  • Max Heart Rate
    117 bpm
  • Min Heart Rate
    67 bpm
  • Avg Heart Rate
    93 bpm
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Comments

Ele
Grade
HR
Speed
Temp
4.1 miles · +232 ft / -231 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)250200150100
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