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25/05/20
By
Sully1878
May 25, 2020, 6:39 am
45.3
mi
1,573
ft
10.7
%
2:54
hrs
1,609
ft
-6.6
%
Sefton, England
Public (8 views)
Departed May 25, 2020
Dolan Tuono
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Metrics
Distance
44.3 mi
Elevation
+ 1,562 ft / -1,590 ft
Max Grade
10.7%
Avg Grade
0.6%
Total Duration
03:07:49
Moving Time
02:50:54
Stopped Time
00:16:55
Max Speed
30.2 mph
Avg Speed
15.6 mph
VAM
310 Vm/h
Ascent Time
01:32:07
Descent Time
01:16:33
Pace
00:04:14
Moving Pace
00:03:51
Calories
1635
Segments
Pinfold Lane
0.5 mi
00:01:56
6 ft
15.1 mph
-0.3%
North Moor
0.7 mi
00:02:42
30 ft
16.1 mph
0.8%
Missing Shepherds
0.6 mi
00:02:18
10 ft
14.6 mph
0.2%
Show All Segments
Climbs
1.3 mi
417 ft
7.4%
Descents
0.8 mi
121 ft
-3.9%
0.8 mi
132 ft
-3.5%
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Ele
Grade
Speed
Temp
45.3 miles · +1,573 ft / -1,609 ft
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