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06/06/20
By
Yann
June 6, 2020, 12:57 pm
27.7
mi
1,080
ft
8.9
%
1:46
hrs
1,106
ft
-11.4
%
Montréal, Québec
Public (3 views)
Departed Jun 6, 2020
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Metrics
Distance
27.7 mi
Elevation
+ 1,048 ft / -1,074 ft
Max Grade
8.9%
Avg Grade
0.1%
Total Duration
02:38:23
Moving Time
01:46:50
Stopped Time
00:51:33
Max Speed
31.1 mph
Avg Speed
15.6 mph
VAM
343 Vm/h
Ascent Time
00:55:56
Descent Time
00:50:38
Pace
00:05:42
Moving Pace
00:03:51
Max Heart Rate
175 bpm
Min Heart Rate
97 bpm
Avg Heart Rate
145 bpm
Max Cadence
112 rpm
Min Cadence
10 rpm
Avg Cadence
76 rpm
Segments
SAINTE-HELÈNE/JACQUES-CARTIER/MONTRÉAL
0.7 mi
00:05:39
6 ft
7.8 mph
-2.2%
Circuit Gille Villeneuve
2.6 mi
00:08:12
7 ft
18.3 mph
-0.0%
segment 1
2.5 mi
00:08:39
51 ft
17.6 mph
0.1%
Show All Segments
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Ele
Grade
27.7 miles · +1,080 ft / -1,106 ft
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(ft)
200
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