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06/12/20

By John
June 12, 2020, 1:10 pm
23.7mi
1,121ft
10.2%
1:48hrs
1,119ft
-10.9%
Polk County, IAPublic (9 views)Departed Jun 12, 2020

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Metrics

  • Distance
    23.7 mi
  • Elevation
    + 1,121 ft / -1,119 ft
  • Max Grade
    10.2%
  • Avg Grade
    0.2%
  • Total Duration
    02:12:16
  • Moving Time
    01:48:36
  • Stopped Time
    00:23:40
  • Max Speed
    27.3 mph
  • Avg Speed
    13.1 mph
  • VAM
    354 Vm/h
  • Ascent Time
    00:57:53
  • Descent Time
    00:50:43
  • Pace
    00:05:34
  • Moving Pace
    00:04:34
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Comments

Ele
Grade
23.7 miles · +1,121 ft / -1,119 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)1.2k1k
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