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07/13/20

By Yann
July 13, 2020, 6:39 pm
24.4mi
390ft
4.3%
1:17hrs
561ft
-9.5%
Montréal, QuébecPublic (8 views)Departed Jul 13, 2020

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Metrics

  • Distance
    24.4 mi
  • Elevation
    + 392 ft / -563 ft
  • Max Grade
    4.3%
  • Avg Grade
    -0.0%
  • Total Duration
    02:07:23
  • Moving Time
    01:17:01
  • Stopped Time
    00:50:22
  • Max Speed
    28.2 mph
  • Avg Speed
    19.0 mph
  • VAM
    216 Vm/h
  • Ascent Time
    00:33:14
  • Descent Time
    00:43:23
  • Pace
    00:05:13
  • Moving Pace
    00:03:09
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    91 bpm
  • Avg Heart Rate
    151 bpm
  • Max Cadence
    118 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    83 rpm

Segments

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Ele
Grade
24.4 miles · +390 ft / -561 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)4002000
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