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11/14/20

By Joe Willey
November 14, 2020, 7:04 am
44.2mi
1,440ft
7.8%
2:36hrs
1,467ft
-7.0%
San Gabriel, CAPublic (2 views)Departed Nov 14, 2020

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Metrics

  • Distance
    44.2 mi
  • Elevation
    + 1,440 ft / -1,467 ft
  • Max Grade
    7.8%
  • Avg Grade
    0.2%
  • Total Duration
    02:54:50
  • Moving Time
    02:36:46
  • Stopped Time
    00:18:04
  • Max Speed
    29.4 mph
  • Avg Speed
    16.9 mph
  • VAM
    303 Vm/h
  • Ascent Time
    01:26:57
  • Descent Time
    01:09:16
  • Pace
    00:03:57
  • Moving Pace
    00:03:32
  • Max Heart Rate
    179 bpm
  • Min Heart Rate
    104 bpm
  • Avg Heart Rate
    146 bpm
  • Max Cadence
    254 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    76 rpm

Segments

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Ele
Grade
44.2 miles · +1,440 ft / -1,467 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)1.5k1k500
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