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02/09/21
By
Dona Wallace
February 9, 2021, 11:14 am
31.7
mi
1,411
ft
6.4
%
2:18
hrs
1,360
ft
-6.4
%
Lyons, CO
Public (2 views)
Departed Feb 9, 2021
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Metrics
Distance
31.7 mi
Elevation
+ 1,411 ft / -1,359 ft
Max Grade
6.4%
Avg Grade
0.1%
Total Duration
02:28:44
Moving Time
02:18:18
Stopped Time
00:10:26
Max Speed
30.5 mph
Avg Speed
13.7 mph
VAM
309 Vm/h
Ascent Time
01:23:26
Descent Time
00:54:52
Pace
00:04:41
Moving Pace
00:04:21
Segments
50k timed section
28.1 mi
02:10:43
1,067 ft
13.9 mph
-0.0%
#119
50K timed section
28.2 mi
02:10:43
1,059 ft
13.9 mph
-0.1%
50K timed section
28.2 mi
02:10:43
1,059 ft
13.9 mph
-0.1%
#148
Laps
#1 – 00:19:27
+24 ft
5 mi
#2 – 00:23:15
+355 ft
5 mi
#3 – 00:25:30
+436 ft
5 mi
#4 – 00:20:55
+191 ft
5 mi
#5 – 00:19:05
+85 ft
5 mi
#6 – 00:21:26
+219 ft
5 mi
#7 – 00:08:40
+95 ft
1.7 mi
Climbs
0.6 mi
104 ft
5.0%
Descents
0.9 mi
138 ft
-3.6%
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Ele
Grade
Speed
31.7 miles · +1,411 ft / -1,360 ft
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ele
(ft)
6k
5.5k
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