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02/20/21

By kris cordova
February 20, 2021, 11:39 am
31.4mi
1,246ft
6.9%
2:11hrs
1,236ft
-5.8%
Lyons, COPublic (2 views)Departed Feb 20, 2021

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Metrics

  • Distance
    31.4 mi
  • Elevation
    + 1,246 ft / -1,236 ft
  • Max Grade
    6.9%
  • Avg Grade
    0.3%
  • Total Duration
    02:39:35
  • Moving Time
    02:11:25
  • Stopped Time
    00:28:10
  • Max Speed
    30 mph
  • Avg Speed
    14.3 mph
  • VAM
    301 Vm/h
  • Ascent Time
    01:15:45
  • Descent Time
    00:55:40
  • Pace
    00:05:05
  • Moving Pace
    00:04:11
  • Max Heart Rate
    159 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    137 bpm

Segments

Laps

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    Ele
    Grade
    31.4 miles · +1,246 ft / -1,236 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)30252015105ele
    (ft)    6k5.5k
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