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Simpson Rd Loop

By chet Jamgochian
January 11, 2021, 3:25 pm
3.1mi
255ft
7.6%
0:58hrs
256ft
-10.9%

Great running loop

Mendocino County, CAPublic (190 views)Departed Jan 11, 2021

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Metrics

  • Distance
    3.1 mi
  • Elevation
    + 255 ft / -256 ft
  • Max Grade
    7.6%
  • Avg Grade
    -0.1%
  • Total Duration
    01:03:19
  • Moving Time
    00:58:48
  • Stopped Time
    00:04:31
  • Max Speed
    9.3 mph
  • Avg Speed
    3.1 mph
  • VAM
    138 Vm/h
  • Ascent Time
    00:33:45
  • Descent Time
    00:25:03
  • Pace
    00:20:32
  • Moving Pace
    00:19:04
  • Max Heart Rate
    125 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    94 bpm
  • Max Cadence
    122 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    59 rpm

Climbs

  • 0.8 mi
    151 ft
    3.4%
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Comments

Ele
Grade
HR
Cad
Speed
3.1 miles · +255 ft / -256 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)450400350300250
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