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05/16/21

By shane
May 16, 2021, 9:32 am
11.8mi
396ft
5.5%
0:50hrs
423ft
-6.9%
NYC, NYPublic (7 views)Departed May 16, 2021

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Metrics

  • Distance
    11.8 mi
  • Elevation
    + 396 ft / -423 ft
  • Max Grade
    5.5%
  • Avg Grade
    0.2%
  • Total Duration
    00:56:44
  • Moving Time
    00:50:57
  • Stopped Time
    00:05:47
  • Max Speed
    26.6 mph
  • Avg Speed
    13.9 mph
  • VAM
    278 Vm/h
  • Ascent Time
    00:26:06
  • Descent Time
    00:24:51
  • Pace
    00:04:47
  • Moving Pace
    00:04:18
  • Max Heart Rate
    192 bpm
  • Min Heart Rate
    114 bpm
  • Avg Heart Rate
    144 bpm
  • 0

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Ele
Surfaces
Grade
HR
Speed
Temp
11.8 miles · +396 ft / -423 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)500450400350
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