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commute: train to home

June 13, 2012, 7:41 pm
8.7mi
667ft
10.2%
0:40hrs
129ft
-3.2%
San José, CAPublic (34 views) Departed Jun 13, 20121999 Mongoose Basic

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Metrics

  • Distance
    8.7 mi
  • Elevation
    + 667 ft / -128 ft
  • Max Grade
    10.2%
  • Avg Grade
    1.8%
  • Total Duration
    00:46:17
  • Moving Time
    00:40:12
  • Stopped Time
    00:06:05
  • Max Speed
    23.3 mph
  • Avg Speed
    13.0 mph
  • VAM
    398 Vm/h
  • Ascent Time
    00:30:38
  • Descent Time
    00:09:34
  • Pace
    00:05:18
  • Moving Pace
    00:04:37
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    53 bpm
  • Avg Heart Rate
    107 bpm
  • HR Zone 1
    00:17:38
  • HR Zone 2
    00:06:37
  • HR Zone 3
    00:01:47
  • HR Zone 4
    00:01:21
  • HR Zone 5
    00:00:00
  • Calories
    420

Climbs

  • 1.5 mi
    405 ft
    5.9%
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Comments

Ele
Grade
HR
Speed
8.7 miles · +667 ft / -129 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)
1k500
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