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45 good miles out of 60

By Plain Jim
February 20, 2016, 8:53 am
60.1mi
1,832ft
5.6%
4:00hrs
1,834ft
-7.2%
Lawrence Township, NJPublic (104 views)Departed Feb 20, 2016Krakow Monster

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Metrics

  • Distance
    60.1 mi
  • Elevation
    + 1,832 ft / -1,834 ft
  • Max Grade
    5.6%
  • Avg Grade
    0.1%
  • Total Duration
    04:49:34
  • Moving Time
    04:00:21
  • Stopped Time
    00:49:13
  • Max Speed
    31.9 mph
  • Avg Speed
    15.0 mph
  • VAM
    276 Vm/h
  • Ascent Time
    02:01:23
  • Descent Time
    01:58:58
  • Pace
    00:04:48
  • Moving Pace
    00:03:59
  • Calories
    410

Segments

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Ele
Grade
60.1 miles · +1,832 ft / -1,834 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)605040302010ele
(ft)400200
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