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04/09/16

By Craig Bair
April 9, 2016, 7:14 am
33.3mi
679ft
3.6%
2:02hrs
691ft
-2.7%
Lake Mary, FLPublic (3 views)Departed Apr 9, 2016Craig Bair

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Metrics

  • Distance
    33.3 mi
  • Elevation
    + 679 ft / -691 ft
  • Max Grade
    3.6%
  • Avg Grade
    -0.0%
  • Total Duration
    02:39:48
  • Moving Time
    02:00:56
  • Stopped Time
    00:38:52
  • Max Speed
    24.2 mph
  • Avg Speed
    16.5 mph
  • VAM
    204 Vm/h
  • Ascent Time
    01:00:43
  • Descent Time
    01:00:13
  • Pace
    00:04:48
  • Moving Pace
    00:03:38
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    118 bpm

Laps

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    Ele
    Grade
    33.3 miles · +679 ft / -691 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)30252015105ele
    (ft)    150100500
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