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Morning Ride

By Kiran Kumar Reddy
March 22, 2022, 5:17 am
23.7mi
367ft
4.0%
1:43hrs
404ft
-4.2%
Kharghar Village, MaharashtraPublic (4 views)Departed Mar 22, 2022

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Metrics

  • Distance
    23.7 mi
  • Elevation
    + 369 ft / -406 ft
  • Max Grade
    4.0%
  • Avg Grade
    0.1%
  • Total Duration
    01:57:30
  • Moving Time
    01:43:54
  • Stopped Time
    00:13:36
  • Max Speed
    22.8 mph
  • Avg Speed
    13.7 mph
  • VAM
    135 Vm/h
  • Ascent Time
    00:49:55
  • Descent Time
    00:54:01
  • Pace
    00:04:57
  • Moving Pace
    00:04:23
  • Max Heart Rate
    184 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    114 bpm
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Comments

Ele
Grade
23.7 miles · +367 ft / -404 ft
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drag to zoom indistance in miles (switch to time)2015105ele
(ft)150100500
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