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Hemet Double - upload of data from ST3

April 16, 2016, 6:37 am
206.4mi
5,784ft
8.8%
13:04hrs
5,790ft
-6.6%

Hemet Double Century data from Garmin 800, uploaded first to ST3, then exported from that program as a .tcx file which I uploaded to RWGPS.

I evidently had the Garmin "off" from the "lunch" stop until I was well back "on-route" on the second loop. Presumably this is adding mileage for the distance of the "straight as a crow flies" connecting line for the missing data, which would not be too much lower than the correct route without my 2nd loop extra credit (> 9.23 miles peddling, and that same distance back by car)


Hemet, CAPublic (41 views)Departed Apr 16, 2016

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Metrics

  • Distance
    206.4 mi
  • Elevation
    + 5,783 ft / -5,789 ft
  • Max Grade
    8.8%
  • Avg Grade
    0.3%
  • Total Duration
    16:38:33
  • Moving Time
    13:04:45
  • Stopped Time
    03:33:48
  • Max Speed
    38.7 mph
  • Avg Speed
    15.8 mph
  • VAM
    271 Vm/h
  • Ascent Time
    06:30:38
  • Descent Time
    05:03:57
  • Pace
    00:04:50
  • Moving Pace
    00:03:48
  • Max Heart Rate
    144 bpm
  • Min Heart Rate
    77 bpm
  • Avg Heart Rate
    109 bpm
  • HR Zone 1
    01:34:41
  • HR Zone 2
    00:06:38
  • HR Zone 3
    00:00:01
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    8694
  • Max Cadence
    175 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    58 rpm

Segments

Climbs

  • 2.3 mi
    379 ft
    4.4%
  • 0.9 mi
    149 ft
    4.2%
  • 1.5 mi
    232 ft
    4.2%

Descents

  • 3.4 mi
    664 ft
    -4.0%
  • 1 mi
    187 ft
    -4.2%
  • 1 mi
    152 ft
    -3.6%
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Comments

Ele
Grade
HR
Cad
Speed
206.4 miles · +5,784 ft / -5,790 ft
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drag to zoom indistance in miles (switch to time)20015010050ele
(ft)
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