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Harrisburg Running

By Jaron DeWit
May 16, 2022, 11:38 am
3.1mi
51ft
1.3%
0:34hrs
52ft
-1.1%
Harrisburg, SDPublic (1 views)Departed May 16, 2022

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Metrics

  • Distance
    3.1 mi
  • Elevation
    + 50 ft / -51 ft
  • Max Grade
    1.3%
  • Avg Grade
    -0.0%
  • Total Duration
    00:34:47
  • Moving Time
    00:34:47
  • Stopped Time
    00:00:00
  • Max Speed
    7 mph
  • Avg Speed
    5.3 mph
  • VAM
    54 Vm/h
  • Ascent Time
    00:17:02
  • Descent Time
    00:17:45
  • Pace
    00:11:17
  • Moving Pace
    00:11:17
  • Max Cadence
    77 rpm
  • Min Cadence
    50 rpm
  • Avg Cadence
    69 rpm

Laps

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    Comments

    Ele
    Surfaces
    Grade
    Cad
    Speed
    3.1 miles · +51 ft / -52 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
    (ft)    1.6k1.5k1.5k1.4k
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