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06/09/22
By
Chris Swade
June 9, 2022, 11:48 am
23.3
mi
507
ft
4.7
%
1:27
hrs
481
ft
-4.1
%
DeKalb County, IL
Public (1 views)
Departed Jun 9, 2022
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Metrics
Distance
23.3 mi
Elevation
+ 507 ft / -481 ft
Max Grade
4.7%
Avg Grade
0.1%
Total Duration
01:28:14
Moving Time
01:27:23
Stopped Time
00:00:51
Max Speed
23.6 mph
Avg Speed
16.0 mph
VAM
199 Vm/h
Ascent Time
00:46:32
Descent Time
00:40:51
Pace
00:03:46
Moving Pace
00:03:44
Max Heart Rate
143 bpm
Min Heart Rate
87 bpm
Avg Heart Rate
124 bpm
Max Cadence
102 rpm
Min Cadence
11 rpm
Avg Cadence
85 rpm
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Ele
Grade
23.3 miles · +507 ft / -481 ft
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