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New York Road Cycling

By B_Nolan
June 14, 2022, 5:38 pm
21.3mi
534ft
3.9%
1:26hrs
534ft
-4.0%
NYC, NYPublic (39 views)Departed Jun 14, 2022

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Metrics

  • Distance
    21.3 mi
  • Elevation
    + 536 ft / -536 ft
  • Max Grade
    3.9%
  • Avg Grade
    0.0%
  • Total Duration
    01:36:16
  • Moving Time
    01:26:06
  • Stopped Time
    00:10:10
  • Max Speed
    30.4 mph
  • Avg Speed
    14.8 mph
  • VAM
    207 Vm/h
  • Ascent Time
    00:47:18
  • Descent Time
    00:38:39
  • Pace
    00:04:31
  • Moving Pace
    00:04:02
  • Max Heart Rate
    186 bpm
  • Min Heart Rate
    123 bpm
  • Avg Heart Rate
    165 bpm
  • Max Cadence
    122 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    74 rpm

Segments

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Laps

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    Ele
    Grade
    21.3 miles · +534 ft / -534 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    20015010050
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