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06/14/22

By Randy
June 14, 2022, 6:30 pm
25.5mi
867ft
7.1%
1:23hrs
876ft
-5.6%
Danvers, MAPublic (2 views)Departed Jun 14, 2022

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Metrics

  • Distance
    25.5 mi
  • Elevation
    + 867 ft / -876 ft
  • Max Grade
    7.1%
  • Avg Grade
    0.2%
  • Total Duration
    01:23:55
  • Moving Time
    01:23:05
  • Stopped Time
    00:00:50
  • Max Speed
    30.7 mph
  • Avg Speed
    18.4 mph
  • VAM
    351 Vm/h
  • Ascent Time
    00:45:10
  • Descent Time
    00:37:55
  • Pace
    00:03:17
  • Moving Pace
    00:03:15
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    65 bpm
  • Avg Heart Rate
    131 bpm
  • Calories
    839
  • Max Watts
    728 watts
  • Avg Watts
    176 watts
  • WR Power
    201 watts
  • Work
    833 kJ
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    75 rpm

Laps

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    Ele
    Grade
    25.5 miles · +867 ft / -876 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)252015105ele
    (ft)    20015010050
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