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14/10/12

By Wouter Pappijn
October 14, 2012, 3:15 pm
35.5mi
1,250ft
7.2%
2:19hrs
1,266ft
-6.2%
Kluisbergen, VlaanderenPublic (18 views)Departed Oct 14, 2012

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Metrics

  • Distance
    35.5 mi
  • Elevation
    + 1,249 ft / -1,265 ft
  • Max Grade
    7.2%
  • Avg Grade
    0.3%
  • Total Duration
    02:20:08
  • Moving Time
    02:19:09
  • Stopped Time
    00:00:59
  • Max Speed
    32.5 mph
  • Avg Speed
    15.3 mph
  • VAM
    296 Vm/h
  • Ascent Time
    01:17:14
  • Descent Time
    00:59:27
  • Pace
    00:03:56
  • Moving Pace
    00:03:55
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    128 bpm
  • HR Zone 1
    01:00:47
  • HR Zone 2
    00:35:47
  • HR Zone 3
    00:02:21
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1751
  • Max Cadence
    121 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    79 rpm

Segments

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Descents

  • 1 mi
    174 ft
    -3.7%
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Comments

Ele
Grade
HR
Cad
Speed
Temp
35.5 miles · +1,250 ft / -1,266 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)400200
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