Dick k's Ride Log

← April 2024 →

S	P	A	N		C	<	Week
4/1	4/2	4/3 27.3 mi +805 ft 02:13:52 12.3 mph Avg Watts 110 Calories 1164	4/4	4/5	4/6	4/7	27.3 miles +805 feet 2 hours 13 minutes 1164 calories
4/8	4/9	4/10 30.8 mi +939 ft 02:37:33 11.8 mph Avg Watts 151 Calories 1309	4/11 31.3 mi +992 ft 02:33:15 12.4 mph Avg Watts 115 Calories 1344	4/12	4/13 22.5 mi +665 ft 01:54:50 11.8 mph Avg Watts 127 Calories 953	4/14	84.6 miles +2,596 feet 7 hours 5 minutes 3606 calories
4/15	4/16	4/17 36.0 mi +847 ft 02:42:46 13.3 mph Avg Watts 122 Calories 1553	4/18 31.0 mi +970 ft 02:21:29 13.3 mph Avg Watts 114 Calories 1346	4/19	4/20	4/21	67.0 miles +1,817 feet 5 hours 4 minutes 2899 calories
4/22	4/23	4/24 21.6 mi +657 ft 01:48:04 12.1 mph Avg Watts 114 Calories 924 Tucson Road Cycling 21.4 mi +512 ft 01:46:52 12.0 mph Avg Watts 141 Calories 903	4/25	4/26	4/27	4/28	42.9 miles +1,169 feet 3 hours 34 minutes 1827 calories
4/29	4/30	5/1	5/2	5/3	5/4	5/5

Totals	221.9	+6,387	9,496	17:58
	miles	Elevation Gain (ft)	Calories	hours

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