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July 2019
Sun Mon Tue Wed Thu Fri Sat Week
6/30
7/1
7/2
7/3
7/4
7/5
7/6
255.0 miles
+10,734 feet
13 hours 20 min
6675 calories
7/7
7/8
7/9
7/10
7/11
7/12
7/13
454.0 miles
+20,705 feet
33 hours 57 min
19195 calories
7/14
7/15
7/16
7/17
7/18
7/19
7/20
106.9 miles
+5,282 feet
8 hours 22 min
4447 calories
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31
8/1
8/2
8/3
Totals 815.9 +36,722 30,317 55:40
miles Elevation Gain (ft) Calories hours