Healthpolicymaven's Ride Log

← September 2026 →

<	S	P	A	N		C	Week
8/30 529 I 90 loop 27.7 mi +1,401 ft 02:29:34 11.1 mph	8/31	9/1	9/2 West SEA 29.9 mi +711 ft 02:36:38 11.5 mph	9/3 Disco loop 9.2 mi +522 ft 00:49:59 11.1 mph	9/4	9/5 520 I-90 loop and Fishermans terminal 30.5 mi +1,443 ft 02:43:46 11.2 mph	97.3 miles +4,076 feet 8 hours 39 minutes
9/6 West Sea 30.1 mi +671 ft 02:31:10 12.0 mph	9/7	9/8	9/9 520 I 90 loop 27.7 mi +1,404 ft 02:29:15 11.1 mph	9/10	9/11 Disco loop 9.2 mi +527 ft 00:49:23 11.2 mph	9/12 520 I 90 loop 27.7 mi +1,402 ft 02:24:05 11.5 mph	94.7 miles +4,005 feet 8 hours 13 minutes
9/13	9/14 West SEA 30.2 mi +603 ft 02:40:16 11.3 mph	9/15	9/16 520 I 90 loop 27.7 mi +1,400 ft 02:26:05 11.4 mph	9/17	9/18 Disco Park 9.2 mi +513 ft 00:50:18 11.0 mph	9/19 cinema DT 3.6 mi +259 ft 00:21:04 10.1 mph Dt home 3.6 mi +58 ft 00:21:45 10.0 mph	74.3 miles +2,834 feet 6 hours 39 minutes
9/20 520 I 90 loop w fishermans add-on 30.5 mi +1,445 ft 02:46:55 10.9 mph	9/21 Disco loop 9.2 mi +537 ft 00:52:35 10.5 mph	9/22 West SEA 30.3 mi +604 ft 02:27:38 12.3 mph	9/23	9/24 520 out and back 14.5 mi +447 ft 01:11:53 12.1 mph	9/25	9/26	84.4 miles +3,033 feet 7 hours 19 minutes
9/27	9/28	9/29	9/30	10/1	10/2	10/3

Totals	323.0	+12,547	28:22
	miles	Elevation Gain (ft)	hours

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