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Golden Lookout Mountain via Bear Creek & Rooney Road Loop
December 1, 2012, 12:46 pm
40.2mi
3,175ft
6.7%
2:29hrs
3,259ft
-7.8%
Jefferson County, ColoradoPublic (1,852 views)Departed Dec 1, 20122010 Cervelo S2 w/Cosmic Carbones
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- Distance40.2 mi
- Elevation+ 3,171 ft / -3,255 ft
- Max Grade6.7%
- Avg Grade0.6%
- Total Duration03:22:28
- Moving Time02:29:28
- Stopped Time00:53:00
- Max Speed41.4 mph
- Avg Speed16.1 mph
- VAM628 Vm/h
- Ascent Time01:32:24
- Descent Time00:57:04
- Pace00:05:02
- Moving Pace00:03:43
- Calories1300
- Max Cadence112 rpm
- Min Cadence10 rpm
- Avg Cadence77 rpm
Segments
- LkOut to Windy Saddle3.5 mi00:26:261,022 ft7.9 mph5.7%
- Lookout Mountain4.6 mi00:32:281,286 ft8.5 mph4.3%
- Idledale to Morrison3.5 mi00:07:3416 ft28.0 mph-3.3%
Laps
- #1 – 00:12:27+107 ft5 mi
- #2 – 00:13:48+5 ft5 mi
- #3 – 00:12:04+29 ft5 mi
- #4 – 00:16:16+308 ft5 mi
- #5 – 00:13:48+166 ft5 mi
- #6 – 00:35:59+1,246 ft5 mi
- #7 – 00:24:44+822 ft5 mi
- #8 – 00:19:24+463 ft5 mi
- #9 – 00:00:58+15 ft0.2 mi
Climbs
- 10.1 mi2,173 ft4.2%
Descents
- 1.9 mi394 ft-3.2%
- 3.8 mi615 ft-3.1%
- 5.3 mi862 ft-3.2%
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