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Terrapin Mountain Predicament (Full-Course) 9995ft

By Robert Issem
March 3, 2013, 11:13 am
41.9mi
8,365ft
29.0%
5:23hrs
8,384ft
-33.0%
Botetourt, VirginiaPublic (1,301 views)Departed Mar 3, 2013

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Metrics

  • Distance
    41.9 mi
  • Elevation
    + 8,366 ft / -8,384 ft
  • Max Grade
    29.0%
  • Avg Grade
    1.4%
  • Total Duration
    07:19:01
  • Moving Time
    04:55:06
  • Stopped Time
    02:23:55
  • Max Speed
    26.5 mph
  • Avg Speed
    8.5 mph
  • VAM
    778 Vm/h
  • Ascent Time
    03:16:33
  • Descent Time
    01:38:33
  • Pace
    00:10:28
  • Moving Pace
    00:07:02
  • Max Heart Rate
    180 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    145 bpm

Laps

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    Ele
    Grade
    41.9 miles · +8,365 ft / -8,384 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)403530252015105ele
    (ft)    4k2k
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