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2013/03/07

By Robert Joslyn
March 7, 2013, 2:42 pm
11mi
33ft
2.0%
1:03hrs
27ft
-1.9%
Pembroke Pines, FLPublic (34 views)Departed Mar 7, 20132011 Felt Z6

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Metrics

  • Distance
    10.8 mi
  • Elevation
    + 33 ft / -27 ft
  • Max Grade
    2.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:08:51
  • Moving Time
    01:00:08
  • Stopped Time
    00:08:43
  • Max Speed
    13.9 mph
  • Avg Speed
    10.7 mph
  • VAM
    57 Vm/h
  • Ascent Time
    00:10:36
  • Descent Time
    00:07:44
  • Pace
    00:06:24
  • Moving Pace
    00:05:35
  • Calories
    389
  • Max Cadence
    83 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    65 rpm

Laps

  • #1 – 00:06:10
    +0 ft0.9 mi
  • #2 – 00:05:31
    +7 ft1 mi
  • #3 – 00:04:48
    +0 ft1 mi
  • #4 – 00:05:46
    +0 ft1 mi
  • #5 – 00:04:41
    +7 ft1 mi
  • #6 – 00:05:49
    +0 ft1 mi
  • #7 – 00:05:46
    +0 ft1 mi
  • #8 – 00:05:54
    +0 ft1 mi
  • #9 – 00:05:51
    +8 ft1 mi
  • #10 – 00:04:40
    +9 ft1 mi
  • #11 – 00:05:36
    +0 ft0.9 mi
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Comments

Ele
Grade
Cad
Speed
Temp
11 miles · +33 ft / -27 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)20015010050
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