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Col d'Aspin and Tourmalet

July 20, 2010, 9:00 am
61.6mi
9,387ft
21.9%
5:31hrs
9,379ft
-21.2%

Departed St Lary to Arreau for the climb up the Col d'Aspin. Descended Aspin then climbed up the Tourmalet. On the return trip turned off Garim to reset at the top of Aspin. Did not notice it wasn't on for 2.5 miles on the descent (measured vs. trip up the mountain) so total route was 64.1 miles.


Saint Lary Soulan, Midi-PyrénéesPublic (479 views)Departed Jul 20, 2010Rental
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Metrics

  • Distance
    61.6 mi
  • Elevation
    + 9,551 ft / -9,544 ft
  • Max Grade
    21.9%
  • Avg Grade
    1.7%
  • Total Duration
    10:47:59
  • Moving Time
    05:31:55
  • Stopped Time
    05:16:04
  • Max Speed
    39.4 mph
  • Avg Speed
    11.1 mph
  • VAM
    756 Vm/h
  • Ascent Time
    03:51:00
  • Descent Time
    01:40:55
  • Pace
    00:10:30
  • Moving Pace
    00:05:23
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    121 bpm
  • HR Zone 1
    00:54:47
  • HR Zone 2
    02:31:14
  • HR Zone 3
    00:37:33
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    4088

Segments

Climbs

  • 7.1 mi
    2,701 ft
    6.8%
  • 8.5 mi
    3,402 ft
    7.8%

Descents

  • 7.8 mi
    2,220 ft
    -5.2%
  • 8.5 mi
    3,313 ft
    -7.5%
  • 6.5 mi
    2,956 ft
    -5.2%
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Comments

Ele
Grade
HR
Cad
Speed
61.6 miles · +9,387 ft / -9,379 ft
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(ft)
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