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Krnov - Bruntál - Podlesí a zpět

June 13, 2013, 2:22 pm
47mi
2,155ft
8.9%
3:08hrs
2,146ft
-7.4%

zpáteční cesta s J.Zimovčákem na vysokém kole


Krnov, MoravskoslezskoPublic (112 views) Departed Jun 13, 20132009 Maxbike Ultegra

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Metrics

  • Distance
    46.9 mi
  • Elevation
    + 2,152 ft / -2,144 ft
  • Max Grade
    8.9%
  • Avg Grade
    0.8%
  • Total Duration
    04:04:44
  • Moving Time
    03:08:23
  • Stopped Time
    00:56:21
  • Max Speed
    37.8 mph
  • Avg Speed
    14.9 mph
  • VAM
    353 Vm/h
  • Ascent Time
    01:51:38
  • Descent Time
    01:16:40
  • Pace
    00:05:12
  • Moving Pace
    00:04:00
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    65 bpm
  • Avg Heart Rate
    118 bpm
  • HR Zone 1
    01:27:11
  • HR Zone 2
    00:51:37
  • HR Zone 3
    00:18:40
  • HR Zone 4
    00:14:35
  • HR Zone 5
    00:09:35
  • Calories
    1937
  • Max Cadence
    118 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    64 rpm

Segments

Climbs

  • 3 mi
    525 ft
    4.9%
  • 5 mi
    837 ft
    5.0%

Descents

  • 4.3 mi
    727 ft
    -3.8%
  • 3 mi
    535 ft
    -3.8%
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Comments

Ele
Grade
HR
Cad
Speed
Temp
47 miles · +2,155 ft / -2,146 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)
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