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The Beast Ride, Durham
By
sjwhelan@gmail.com
September 8, 2013, 8:07 am
49.2
mi
4,858
ft
13.2
%
3:59
hrs
4,852
ft
-13.8
%
Accompanying Jamie and Damian on their first sportive, amazing day, lush route.
Durham, England
Public (68 views)
Departed Sep 8, 2013
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Metrics
Distance
49.2 mi
Elevation
+ 4,858 ft / -4,852 ft
Max Grade
13.2%
Avg Grade
1.6%
Total Duration
04:26:16
Moving Time
03:59:08
Stopped Time
00:27:08
Max Speed
42.3 mph
Avg Speed
12.3 mph
VAM
582 Vm/h
Ascent Time
02:32:32
Descent Time
01:26:24
Pace
00:05:24
Moving Pace
00:04:51
Max Heart Rate
184 bpm
Min Heart Rate
95 bpm
Avg Heart Rate
140 bpm
HR Zone 1
01:03:58
HR Zone 2
00:57:38
HR Zone 3
00:31:04
HR Zone 4
00:24:22
HR Zone 5
00:11:36
Calories
2780
Max Cadence
115 rpm
Min Cadence
21 rpm
Avg Cadence
66 rpm
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Ele
Grade
49.2 miles · +4,858 ft / -4,852 ft
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