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The Beast Ride, Durham

By sjwhelan@gmail.com
September 8, 2013, 8:07 am
49.2mi
4,858ft
13.2%
3:59hrs
4,852ft
-13.8%

Accompanying Jamie and Damian on their first sportive, amazing day, lush route.

Durham, EnglandPublic (68 views)Departed Sep 8, 2013

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Metrics

  • Distance
    49.2 mi
  • Elevation
    + 4,858 ft / -4,852 ft
  • Max Grade
    13.2%
  • Avg Grade
    1.6%
  • Total Duration
    04:26:16
  • Moving Time
    03:59:08
  • Stopped Time
    00:27:08
  • Max Speed
    42.3 mph
  • Avg Speed
    12.3 mph
  • VAM
    582 Vm/h
  • Ascent Time
    02:32:32
  • Descent Time
    01:26:24
  • Pace
    00:05:24
  • Moving Pace
    00:04:51
  • Max Heart Rate
    184 bpm
  • Min Heart Rate
    95 bpm
  • Avg Heart Rate
    140 bpm
  • HR Zone 1
    01:03:58
  • HR Zone 2
    00:57:38
  • HR Zone 3
    00:31:04
  • HR Zone 4
    00:24:22
  • HR Zone 5
    00:11:36
  • Calories
    2780
  • Max Cadence
    115 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    66 rpm
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Comments

Ele
Grade
49.2 miles · +4,858 ft / -4,852 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)1.5k1k500
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