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Flagstaff

December 17, 2013, 3:55 pm

4.5mi

1,982ft

19.6%

0:25hrs

27ft

-3.5%

Boulder, COPublic (262 views)Departed Dec 17, 2013

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Metrics

Distance
4.5 mi
Elevation
+ 1,982 ft / -27 ft
Max Grade
19.6%
Avg Grade
8.4%
Total Duration
00:25:33
Moving Time
00:25:33
Stopped Time
00:00:00
Max Speed
22.2 mph
Avg Speed
10.6 mph
VAM
1494 Vm/h
Ascent Time
00:24:16
Descent Time
00:01:17
Pace
00:05:40
Moving Pace
00:05:40
Max Cadence
90 rpm
Min Cadence
43 rpm
Avg Cadence
71 rpm

Segments

Flagstaff, Upper Half
1.6 mi00:09:50
904 ft9.9 mph
10.7%#17
Flagstaff - From Stop Light
2.6 mi00:14:12
882 ft11.0 mph
6.7%#143
Spank the Walrus
0.1 mi00:00:45
53 ft10.5 mph
7.8%#86

Show All Segments

Climbs

--
1,958 ft
--

Comments

Ele

Grade

Cad

Speed

4.5 miles · +1,982 ft / -27 ft

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drag to zoom indistance in miles (switch to time)4.54.03.53.02.52.01.51.00.5ele
(ft)8k6k